Tag Archives: thanksgiving

Today I AM: Detoxing

Today I AM detoxing. There is debate as to whether detoxes are necessary. Some experts say it isn’t and some say it is ok to reset your clock every now and then. I think, whether you are for or against detoxing, we can all agree on one thing: If you let too much junk in, you are eventually going to pay the ultimate price–your peace.

Over the Thanksgiving holiday, I ate 6 added pounds worth of crap. My belly is bloated, I feel icky, I have low energy, and my body just overall hates me right now–and with good reason. The peaceful balance had been up-ended. I stuffed her full of food. So, this morning on the way to work, I decided to commit to a (2) day juice detox. Just juice for (2) whole days (ugh). I can’t say for certain (right now at this very carb cranky moment) that I feel all that cleansed, but I know in the end I will.

Sometimes, you have to stop yourself, take inventory, and clean house. It could mean deafening the outside world for a bit. It could mean keeping your purse closed for a minute. It could mean swearing off dating for a second. It could mean being silent and listening for a long while. Or it could simply mean drinking juice for (2) straight….days (ugh).  But no matter the reason for the detox, it is always a good idea every once and a while. Re-up. Re-load. Reset. And (for no other reason than not looking 6 months pregnant) I plan to do just that today. My stomach is growling, I think I actually saw my fingers as chicken tenders, and my bladder is about to burst but it is all worth it. I have peace knowing I loved myself enough to clean house.

~SM

What Ever Happened To The Holidays?

What ever happened to holidays? When did they disappear? I have always been a fan of this time of year. Warm squishy feelings would seep their way into my belly right after Labor Day. The leaves would change and I would be covered in gooey pumpkin guts up to the elbow. The beautiful trees would shed their jewel tones and be bare. The house would smell of a major carb overload. Then came Christmas songs being piped through mall speakers, fake glitter snow being placed in store windows, and an electricity in the air no one could quite put a finger on except to say it was ‘the spirit of Christmas’. *sigh*

Yup, well, all that shit is gone apparently. Black Friday deals go up November 1st, Halloween is overshadowed by the Easter Bunny, the poor Pilgrims, Indians, & pies of Thanksgiving are lost in the fray and the spirited Christmas crackle has been reduced to a simple, exhausted poof.

Surfing the internet this morning, I came across Black Friday ads from various stores and the more I flipped through the ads, the sadder I became. The ads were filled with televisions, computers, video games, and cell phones. Hundreds of dollars displayed in a ‘get it now! great deal!’ fashion. Just for a split second, I was mentally plotting my budget and shopping strategy.  Let’s face it, it is easy to get sucked in with the can’t-beat-it pricing and the gotta-have-it mentality, but when you think about it (honestly) is it necessary?

Don’t get me wrong, I have enjoyed Black Friday excursions. It was actually a mother-daughter tradition. Most of the time we just went to be among the hustle and bustle until the hustle and bustle became more like a trample and mob. It is sad (and kinda scary) that this is where we are. We are literally running and leaping for…..stuff.

I plan on setting up shop at a Starbucks, perhaps, and watching the crazy people be crazy. For me it is pure dark comedy. We sit around a table with loved ones and give our thanks for various things such as family, friends, good food, God, blessings, and so on–yet by the time the turkey-coma has worn off we are slipping out of the door with debit/credit cards in hand to get more stuff (and trample on the slow and feeble to get it). What if we slowed down a bit and enjoyed the pumpkin guts and the carb loading and the crackle? Would the stuff still mean as much? Probably not. We would forget about me-my-mine and more-more-more. Man…whatever happened to the holidays?

~SM