Today I AM: Happy

Today I AM happy. I don’t think I have ever really ever been happy. I have felt happiness. I have felt things that mimic happy, but I have never really known happy. Today I know happy. I am happy with being alone. I am happy with my body (go figure!). I am happy with my position in life. I am just happy with it all. Happiness, I have very recently found, has nothing to do with the external. It isn’t contentment. It isn’t acceptance. It’s being right where you are and having gratitude for being a step further than you were. It’s loving everything…the good, the bad, the fat and the ugly. It’s forgiving others, sure, but definitely forgiving self. Happiness isn’t guilt feelings over things that were said or done. It’s telling the anger, the hurt, or pain that while you acknowledge its place, your heart no longer has room enough to receive it. Happy is good. Happy is feeling like a room without a roof 😉

~SM

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